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Fertility Awareness

Fertility Awareness charting can be great for women with endometriosis, PCOS, or other reproductive health issues.


For example, a woman experiencing fortnightly bleeding; by knowing where she is in her menstrual cycle, (ovulation, period, or neither) this information can be taken to a doctor or natural therapist to assist with fixing the issue.


Fertility Awareness package:

3 online appointments, resources emailed, 3 chart checks, and follow up email every 3 months for up to one year


Appointment One:

What happens during the female reproductive, how to observe and record basal body temperature, cervical mucus, and vaginal sensation

Appointment Two:

How to identify pre-ovulation, ovulation and your luteal phase. Assistance matching symptoms with cycle phases, cervical palpation 

Appointment Three:

Ensure you understand how to chart and can do so confidently and effectively, answer any questions

A fourth appointment can be booked if necessary

Please note: no intercourse guidelines or fertile signs will be taught. This package is designed for awareness only not as contraception.