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Are you interested in Natural Family Planning?

The Sympto-thermal Method is approved as a Fertility Awareness Method by the World Health Organisation. It can be used to conceive a pregnancy or as a form of natural contraception

Birds & Bees

To Conceive

The decision to begin trying to conceive a baby is such an exciting time! However, there is so much information available online, that it can be overwhelming. A Fertility Awareness Educator can give you all the knowledge and tools you need to maximise your chances of conceiving. When charting and having intercourse during your combined fertile window 80% of couples will achieve a pregnancy within 12 months and 94% will do so within 24 months. By identifying your fertile window, the guesswork can be taken out of trying to conceive. This is done through careful observation and recording of basal body temperature, cervical mucus, and cervical palpation.

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Contraception

Are you struggling with the side effects sometimes associated with hormonal contraceptives? Do you want an alternative to using condoms? Using the guidelines set out in the Sympto-thermal method you can use a natural form of contraception that is 98% effective and has no side effects at all. With the added benefit of letting your body flow through the natural hormonal cycle, it was designed for.

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Fertility Awareness

Sympto-thermal charting can be used as a way to understand where you are in your menstrual cycle and what is happening in your body. This can be hugely beneficial for those experiencing irregular cycles and/or bleeding, unexplained abdominal pain, mood swings, and low mood or energy.

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